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FIT20
fit20 is a personalised strength training studio designed for people of all ages and abilities — including those who may never have considered themselves "gym people."
Our sessions are just 20 minutes, once a week, delivered one-to-one with a qualified trainer using slow, controlled resistance training on medical-grade equipment. There is no changing, no showering, no sweating — clients come as they are and leave feeling stronger.
fit20 is particularly well-suited to older adults, people with limited mobility, those managing chronic conditions, and anyone in recovery or rehabilitation. Our approach builds functional strength safely and progressively, supporting independence, balance, and quality of life.
We work closely with health and care professionals — if you're an OT, physio, or care manager looking for a trusted referral partner for your clients, we'd love to talk.
Come and find us at Stand 51.
Address
fit20, Unit 4, Philip HouseHoniton Road
Sowton Industrial Estate
Exeter
EX1 3RU
United Kingdom
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